NEW GOAL! The Iron Triathlon! I will Complete By MARCH 29,2015 HELL OF A BIRTHDAY GIFT DON’T YA THINK?

This is one of my goal to complete this workout THE IRON TRIATHLON! I know what you thinking crazy, stupid, Impossible these are games athletes Well  I’m not one to set goals low I’m shooting for the top guys  AND I WILL GET THERE WITHOUT A doubt ONE WAY OR ANOTHER I WILL BE THERE! HTFU

*I WILL COMPLETE THIS BY MARCH 29,2015

1-20 Linda

1.5X BODY WEIGHT

BODY WEIGHT BY BENCH PRESS

75% BODY WEIGHT SQUAT CLEANS

September 18, 2014 | Categories: Uncategorized | Tags: Crossfit, Crossfit DOuglasville, GOALS, HTFU, HTFU journey, iron triathlon, march29 2014, Olympic lifting, setting the bar high, triathlon, tristan, tristan piwko | Leave a comment