Tristan Piwko's Journey into HTFU (Harden The F*uck up)

Posts tagged “cindy

Day41 9/13/14 Whole life Challenge starts!

Today the 56 day Whole life challenge starts and already messing up had my Pre workout like I always do so guess that’s a point down but gonna stay on track from now on through the 56 days.

Doing a Crossfit bench mark at the beginning and end of the challenge. The workout Cindy will be done at the beginning ”today” and at the end of the whole life challenge to see the difference in my performance in the workout. Felt good on the workout today got 14rounds so I am shooting for 25rounds at the end of the challenge. For you guys that don’t know what ”Cindy” is it’s as many rounds as possible for 20min of 5pull ups, 15push ups, and 15squats.

*FOR MORE INFORMATION OR JUST WATCHING MY PROGRESS IN THE WHOLE LIFE CHALLENGE  YOU CAN LOOK NEXT TO ”TRISTAN’S STATS” AND YOU SHOULD SEE ”TRISTAN’S 56DAY WHOLE LIFE CHALLENGE”.


Day41 9/13/14 ”Cindy”

20min AMRAP( AS MANY ROUNDS AS POSSIBLE)

”Cindy”

5 Pull ups

10 Push ups

15 Squats

 

14Rounds